If you’re one of many who work hard to lose weight, only to gain it back, you’re not alone. Learn how to keep the weight off for good.
Fiery. Spicy. Hot. Pungent. Mild. There are countless ways to describe the flavors of hot peppers and countless ways to incorporate them into your diet. Whether you chop them for salsa, stuff them or pickle them, there are significant health benefits to eating hot peppers. In addition to being chock-full of vitamin D, vitamin C, […]
We’re very excited to announce that two of our own Nature’s Plus® products received the coveted honor of the 2016 Vity Award! Our “T Male Testosterone Boost for Men” won in the Men’s Health category, and “CITRIMAX” won in the Diet/Weight-Loss Category. “T Male Testosterone Boost for Men” is a ground-breaking supplement that supports healthy, […]
It should come as no surprise that summer is just around the corner. If you’re like the rest of us, trying to shape up for the warmer weather has been an ongoing struggle. Between completely changing your diet and diligently stepping up your exercise routine, the past few months have been a real challenge. It […]
It’s one way to deal with excess pounds: a 2012 Gallup poll found an increasing number of Americans revising their ideal weight upward in virtual lockstep with their real weight. Men reported weighing an average of 196 pounds (which is 11 pounds over their self-stated ideal of 185). That represents an increase of 14 pounds […]
We’ve come a long way from the days when dieting meant cutting every last bit of fat out of our meals. People now realize that it is a necessary (and tasty) part of any sensible eating plan and that the key to fat intake lies in the type of fat consumed. But when it comes […]