Meadow’s Fabulous Flapjacks
 
Featured in: Recipes  |  July 2016

Meadow’s Fabulous Flapjacks

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Yield: 2 Pancakes

Breakfast this morning…
Pancakes that you will love and feel good about! Loaded with vitamins from Spirutein! AND Gluten Free!

Nature's Plus Fruitein and SPIRU-TEIN

This protein-packed meal gets its nutrients from fresh bananas, Fruitein and SPIRU-TEIN. Nature’s Plus Fruitein, is an all-natural vegetarian blend of complete protein and complex carbohydrates with 100% of your Daily Values for all vitamins and most minerals! It also includes spirulina, Korean ginseng, Spanish bee pollen, young barley leaves, oat bran and a variety of fresh fruits. It contains an incredible 10 grams of protein in every serving. Our SPIRU-TEIN Energy Shakes now feature our pioneering Tri-Part Protein Blend of non-GMO rice protein, pea protein and both non-fermented and fermented soy. Each serving of SPIRU-TEIN contains an amazing 14 grams of protein!

Protein is the building block of not only our muscles, but our entire bodies. Different proteins in our bodies serve critical roles such as the transmission of nerve impulses and transporting fats through our bloodstreams. And it’s important to have a variety of protein sources in our diets. This healthy meal contains several sources in each scrumptious bite!

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Ingredients:

Directions:

  1. Mix all with wire whisk.
  2. Heat skillet and spray with cooking spray.
  3. Scoop batter into two pancakes.
  4. Turn once.
  5. Serve with raw honey or pancake syrup. Yum!